My name is John Krez ("The Project") and I am a nutrition consultant in  Arizona. Distance is not a issue as we can work via phone, email or even face time.  If you are looking for someone to encourage you and help you achieve your personal goals, look no further. I have been a nutritional consultant for several years and focus on meeting the particular needs of my clients.  Do you simply want to get in shape or lose some weight, or complete in a bodybuilding , figure or bikini show. I can put together a customized training and nutrition program for you so we can reach your goals together. 

Find out more about my nutrition coaching services and my specialized training programs. Select the diet plan or training program that’s right for you!   Learn more about me and my training background.

I firmly believe that the best way to manage one’s life is to set goals. This is why I define with all my clients a clear strategy and milestones we want to reach together, during our first consultation.

I use these to develop a customized nutrition, supplementation and training program for each of my clients, tailored toward his/her wishes, allowing the client to reach their stated goals in a reasonable time frame.

Find out more about my areas of specialization. What are you interested in?  What do you want to achieve?  I am looking forward to working with you to figure out the program that works best for you!